St Benedict prayer for protection against evil
Asking the father of Western monasticism for protection, order, and a holy death
Morning Prayer editorial team · Updated: November 2026
Saint Benedict of Nursia (c. 480–547), father of Western monasticism, is invoked against temptation, poison, and the power of evil, and his medal is one of the most widely worn Catholic sacramentals. This St Benedict prayer asks his intercession for protection, for a holy death, and for a life ordered by prayer and work.
Let us pray
Saint Benedict, father of monks and teacher of the West, you left the noise of Rome to seek God in a cave, and from that silence came a Rule that has shaped Christian life for fifteen centuries. Teach me what you learned there: to prefer nothing to the love of Christ.
Your medal carries the words of your battle with the enemy: Begone, Satan; never tempt me with your vanities. The things you offer are evil; drink your own poison. With you I turn away from every temptation that comes dressed as pleasure or power, and I ask your protection against the snares of the devil, for myself, my home, and everyone I love.
You survived poisoned bread and a poisoned cup by the Sign of the Cross. Guard me against the poisons of my own time: bitterness, addiction, cynicism, despair, and every influence that would slowly kill my faith. Let the Cross be my shield.
You taught your monks to balance prayer and work, ora et labora. Order my days as well. Give me the discipline to pray at set times, the humility to work faithfully at ordinary tasks, and the wisdom to see both as service to God. Help me to listen, as your Rule begins, with the ear of the heart.
You died standing in the chapel, held up by your brothers, with your hands raised in prayer after receiving the Body of the Lord. Pray that my death too may be a prayer, with Christ in my heart and the Cross in my hand.
Lord Jesus, through the intercession of Saint Benedict, protect us from all evil and bring us at last to the life that never ends. Amen.
Blessing
May the Cross of Christ be your light, and may Saint Benedict protect you from every evil and lead you in the way of peace.
How to pray this prayer
- Find a quiet moment and breathe slowly.
- Read the prayer aloud or in your heart.
- Add your own intention before the Amen.
Frequently asked questions
What do the letters on the Saint Benedict medal mean?
They abbreviate Latin prayers: C S P B (Cross of the Holy Father Benedict), C S S M L and N D S M D (May the holy Cross be my light; let not the dragon be my guide), and around the edge V R S N S M V, S M Q L I V B (Begone, Satan; never tempt me with your vanities; the things you offer are evil; drink your own poison). The medal is a sacramental, not a charm; its power is Christ's Cross and the prayer of the Church.
When is the feast of Saint Benedict?
July 11 in the current Roman calendar. Benedictines also keep March 21, the traditional date of his death. He is a patron of Europe, of students, and of a holy death.
How should I use a Saint Benedict medal?
Have it blessed by a priest, then wear it or place it in your home or car as a reminder of Christ's protection and an invitation to pray. It is not magic; it works through faith and through the prayers of Saint Benedict and the Church.
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